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Run 5K. Post time to comments.
Thats it. Have a great weekend, and get some rest. I will be back online doing workouts with you all on Monday. Its been a long class this time, so I am looking forward to getting back to it. See you all next week.
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1 comment:
When are we going to start doing Cathletcis again? My body really needs the strength training aspect. Completed this run at home, took a nice slow pace, finished in 24:32
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